[{"type":"table","placeholders":{"clientName":"The Marketing Arm","metricName":"Instagram Posts Table | youtheory","timePeriod":"11\/01\/2019 - 11\/30\/2019","interval":"total","notes":""},"metaData":{"columns":[{"id":"createTime","title":"Post","width":0.22,"type":"instagramPost"},{"id":"attachmentPreviewPicture","title":"Thumbnail","width":0.15,"type":"image","hidden":true},{"id":"importTime","title":"Last Updated","width":0.07,"type":"string"},{"id":"type","title":"Type","width":0.07},{"id":"likes","title":"Likes","width":0.07,"type":"integer"},{"id":"comments","title":"Comments","width":0.07,"type":"integer"},{"id":"saved","title":"Saves","width":0.07,"type":"integer"},{"id":"engagement","title":"Engagements","width":0.07,"type":"integer"},{"id":"impressions","title":"Impressions","width":0.07,"type":"integer"},{"id":"eRate","title":"Engagement Rate","width":0.07,"type":"percent"},{"id":"reach","title":"Reach","width":0.07,"type":"integer"}],"paginate":true,"sortBy":"createTime","sortDir":"DESC"},"data":[{"pageName":"youtheory","createTime":"<b>youtheory - 2019-11-30 09:45:08<\/b><br \/> Pears are packed with fiber and promote healthy digestion, making them the perfect addition to your post-Thanksgiving Spore Probiotic detox drink.\u2060\n\u2060\n#LoveYoutheory #SporeProbiotic #Detox #Detoxdrink #Pears #Healthyfoods #Healthydigestion #Fiber #Thankful","attachmentPreviewPicture":"https:\/\/www.instagram.com\/p\/B5fr09jjoSe\/media","message":"Pears are packed with fiber and promote healthy digestion, making them the perfect addition to your post-Thanksgiving Spore Probiotic detox drink.\u2060\n\u2060\n#LoveYoutheory #SporeProbiotic #Detox #Detoxdrink #Pears #Healthyfoods #Healthydigestion #Fiber #Thankful","link":"https:\/\/www.instagram.com\/p\/B5fr09jjoSe\/","importTime":"12\/05\/2019 06:24:29","likes":"76","comments":"0","impressions":"2651","engagement":"83","eRate":"3.13 %","type":"Image","reach":"2304","saved":"7"},{"pageName":"youtheory","createTime":"<b>youtheory - 2019-11-26 09:45:13<\/b><br \/> Our Unflavored Collagen retains its beauty benefits when baked, so you can have your pie, and beautify too.\u2060\n\u2060\n#LoveYoutheory #Collagen #CollagenBenefits #CollagenPowder #PumpkinPie #InstaDessert #Desserts #DessertTable #ThanksgivingDesserts #DessertLovers\u2060","attachmentPreviewPicture":"https:\/\/www.instagram.com\/p\/B5VYqAzApHj\/media","message":"Our Unflavored Collagen retains its beauty benefits when baked, so you can have your pie, and beautify too.\u2060\n\u2060\n#LoveYoutheory #Collagen #CollagenBenefits #CollagenPowder #PumpkinPie #InstaDessert #Desserts #DessertTable #ThanksgivingDesserts #DessertLovers\u2060","link":"https:\/\/www.instagram.com\/p\/B5VYqAzApHj\/","importTime":"12\/05\/2019 06:24:29","likes":"63","comments":"0","impressions":"2053","engagement":"67","eRate":"3.26 %","type":"Image","reach":"1756","saved":"4"},{"pageName":"youtheory","createTime":"<b>youtheory - 2019-11-24 09:45:05<\/b><br \/> Mix Spore Probiotic into your family\u2019s favorite mashed potato recipe for a stomach-friendly side.\u2060\n\u2060\n#LoveYoutheory #SporeProbiotic #MashedPotatoes #Mash #EatSmart #InstaFood #HolidayFood\u2060","attachmentPreviewPicture":"https:\/\/www.instagram.com\/p\/B5QPDXoj5N4\/media","message":"Mix Spore Probiotic into your family\u2019s favorite mashed potato recipe for a stomach-friendly side.\u2060\n\u2060\n#LoveYoutheory #SporeProbiotic #MashedPotatoes #Mash #EatSmart #InstaFood #HolidayFood\u2060","link":"https:\/\/www.instagram.com\/p\/B5QPDXoj5N4\/","importTime":"12\/05\/2019 06:24:29","likes":"62","comments":"0","impressions":"2819","engagement":"70","eRate":"2.48 %","type":"Image","reach":"2427","saved":"8"},{"pageName":"youtheory","createTime":"<b>youtheory - 2019-11-22 09:45:05<\/b><br \/> Holiday yams get a major upgrade when baked in brown sugar and Vanilla Collagen Powder.\u2060\n\u2060\n#LoveYoutheory #Collagen #CollagenPowder #VanillaCollagen #CandiedYams #Yams #Thanksgiving #ThanksgivingRecipes #ThanksgivingFood","attachmentPreviewPicture":"https:\/\/www.instagram.com\/p\/B5LFdldjLc3\/media","message":"Holiday yams get a major upgrade when baked in brown sugar and Vanilla Collagen Powder.\u2060\n\u2060\n#LoveYoutheory #Collagen #CollagenPowder #VanillaCollagen #CandiedYams #Yams #Thanksgiving #ThanksgivingRecipes #ThanksgivingFood","link":"https:\/\/www.instagram.com\/p\/B5LFdldjLc3\/","importTime":"12\/05\/2019 06:24:29","likes":"93","comments":"3","impressions":"2803","engagement":"103","eRate":"3.67 %","type":"Image","reach":"2379","saved":"7"},{"pageName":"youtheory","createTime":"<b>youtheory - 2019-11-20 09:45:11<\/b><br \/> Save room for sprouts! Sprinkle Spore Probiotic on brussels sprouts before roasting in the oven to add balance and freshness to your feast.\u2060\n\u2060\n#LoveYoutheory #SporeProbiotic #BrusselSprouts #EatYourGreens #Thanksgiving #ThanksgivingFood #ThanksgivingRecipes #HealthyEats","attachmentPreviewPicture":"https:\/\/www.instagram.com\/p\/B5F74f2jHP-\/media","message":"Save room for sprouts! Sprinkle Spore Probiotic on brussels sprouts before roasting in the oven to add balance and freshness to your feast.\u2060\n\u2060\n#LoveYoutheory #SporeProbiotic #BrusselSprouts #EatYourGreens #Thanksgiving #ThanksgivingFood #ThanksgivingRecipes #HealthyEats","link":"https:\/\/www.instagram.com\/p\/B5F74f2jHP-\/","importTime":"12\/05\/2019 06:24:29","likes":"64","comments":"0","impressions":"2058","engagement":"69","eRate":"3.35 %","type":"Image","reach":"1728","saved":"5"},{"pageName":"youtheory","createTime":"<b>youtheory - 2019-11-18 10:00:10<\/b><br \/> A warm and cozy Collagen creation: whisk Unflavored Collagen into mulled apple cider and sip in the warmth without any added flavor.\u2060\n\u2060\n#LoveYoutheory #AppleCiderDay #AppleCider #HomemadeAppleCider #Collagen #CollagenPowder #HolidayDrink #MulledAppleCider #MulledCider\u2060","attachmentPreviewPicture":"https:\/\/www.instagram.com\/p\/B5A0Alrj95w\/media","message":"A warm and cozy Collagen creation: whisk Unflavored Collagen into mulled apple cider and sip in the warmth without any added flavor.\u2060\n\u2060\n#LoveYoutheory #AppleCiderDay #AppleCider #HomemadeAppleCider #Collagen #CollagenPowder #HolidayDrink #MulledAppleCider #MulledCider\u2060","link":"https:\/\/www.instagram.com\/p\/B5A0Alrj95w\/","importTime":"12\/05\/2019 06:24:29","likes":"73","comments":"0","impressions":"2411","engagement":"84","eRate":"3.48 %","type":"Image","reach":"1998","saved":"11"},{"pageName":"youtheory","createTime":"<b>youtheory - 2019-11-17 09:45:11<\/b><br \/> Holidays have a way of taking it out of you. Luckily, you\u2019ve got our Berry Energy Instant Mix, your on-the-go energizer to keep you cooking, hosting, and celebrating the holiday season.\u2060\n\u2060\n#LoveYoutheory #EnergyBoost #Holidays #HolidaySeason #BerryEnergy #HolidayHosting #HolidayDrink\u2060","attachmentPreviewPicture":"https:\/\/www.instagram.com\/p\/B4-Nf-vF9E9\/media","message":"Holidays have a way of taking it out of you. Luckily, you\u2019ve got our Berry Energy Instant Mix, your on-the-go energizer to keep you cooking, hosting, and celebrating the holiday season.\u2060\n\u2060\n#LoveYoutheory #EnergyBoost #Holidays #HolidaySeason #BerryEnergy #HolidayHosting #HolidayDrink\u2060","link":"https:\/\/www.instagram.com\/p\/B4-Nf-vF9E9\/","importTime":"12\/05\/2019 06:24:29","likes":"106","comments":"4","impressions":"3411","engagement":"121","eRate":"3.55 %","type":"Image","reach":"2925","saved":"11"},{"pageName":"youtheory","createTime":"<b>youtheory - 2019-11-16 09:49:25<\/b><br \/> An insta-worthy cheese and charcuterie board balanced by adding Spore Probiotic to accompanying condiments.\n\n#LoveYoutheory #Charcuterie #CharcuteriePlate #CharcuterieBoard #SporeProbiotic #CheeseBoard #CheeseBoardGoals #PartyHost #ArtOfTheTable","attachmentPreviewPicture":"https:\/\/www.instagram.com\/p\/B47pHRelnhh\/media","message":"An insta-worthy cheese and charcuterie board balanced by adding Spore Probiotic to accompanying condiments.\n\n#LoveYoutheory #Charcuterie #CharcuteriePlate #CharcuterieBoard #SporeProbiotic #CheeseBoard #CheeseBoardGoals #PartyHost #ArtOfTheTable","link":"https:\/\/www.instagram.com\/p\/B47pHRelnhh\/","importTime":"12\/05\/2019 06:24:29","likes":"46","comments":"0","impressions":"1738","engagement":"51","eRate":"2.93 %","type":"Video","reach":"1422","saved":"5"},{"pageName":"youtheory","createTime":"<b>youtheory - 2019-11-15 09:45:10<\/b><br \/> Friday\u2026 we made it! Celebrate with a plate of fluffy challah french toast from @taylorgolub: mix collagen into egg mixture before dredging the bread.\u2060\n\u2060\n#LoveYoutheory #nationalfrenchtoastday #frenchtoastday #frenchtoast #frenchtoastrecipe #vanillacollagen #challahfrenchtoast #maplesyrup #breakfast #vanillacollagen #collagen #collagenpowder","attachmentPreviewPicture":"https:\/\/www.instagram.com\/p\/B45D5_jDLRq\/media","message":"Friday\u2026 we made it! Celebrate with a plate of fluffy challah french toast from @taylorgolub: mix collagen into egg mixture before dredging the bread.\u2060\n\u2060\n#LoveYoutheory #nationalfrenchtoastday #frenchtoastday #frenchtoast #frenchtoastrecipe #vanillacollagen #challahfrenchtoast #maplesyrup #breakfast #vanillacollagen #collagen #collagenpowder","link":"https:\/\/www.instagram.com\/p\/B45D5_jDLRq\/","importTime":"12\/05\/2019 06:24:29","likes":"106","comments":"2","impressions":"2939","engagement":"123","eRate":"4.19 %","type":"Image","reach":"2470","saved":"15"},{"pageName":"youtheory","createTime":"<b>youtheory - 2019-11-12 09:45:05<\/b><br \/> Turmeric and Ashwagandha do double duty to keep your body flexible, and your mind less stressed.\u2060\n\u2060\n#LoveYoutheory #Turmeric #Ashwagandha #CalmMind #Wellness #WellnessJourney #TurmericBenefits #AshwagandhaRoot #HealthyMindandBody #HealthBenefits\u2060","attachmentPreviewPicture":"https:\/\/www.instagram.com\/p\/B4xVg1Ngsho\/media","message":"Turmeric and Ashwagandha do double duty to keep your body flexible, and your mind less stressed.\u2060\n\u2060\n#LoveYoutheory #Turmeric #Ashwagandha #CalmMind #Wellness #WellnessJourney #TurmericBenefits #AshwagandhaRoot #HealthyMindandBody #HealthBenefits\u2060","link":"https:\/\/www.instagram.com\/p\/B4xVg1Ngsho\/","importTime":"12\/05\/2019 06:24:29","likes":"99","comments":"0","impressions":"3005","engagement":"120","eRate":"3.99 %","type":"Image","reach":"2437","saved":"21"},{"pageName":"youtheory","createTime":"<b>youtheory - 2019-11-10 10:57:56<\/b><br \/> Easy as pie! Dress up those store-bought baked goods with simple, homemade Collagen whipped cream. Using an electric mixer, whip together two pints heavy whipping cream, \u00be cup confectioners\u2019 (powdered) sugar, one teaspoon vanilla extract & a scoop of Vanilla Collagen until thick, about 7 minutes.\n\n#LoveYoutheory #VanillaCollagen #CollagenPowder #WhippedCream #InstaDessert #CollagenWhippedCream #WhippingCream #HolidayDesserts","attachmentPreviewPicture":"https:\/\/www.instagram.com\/p\/B4sUI7Zlqv7\/media","message":"Easy as pie! Dress up those store-bought baked goods with simple, homemade Collagen whipped cream. Using an electric mixer, whip together two pints heavy whipping cream, \u00be cup confectioners\u2019 (powdered) sugar, one teaspoon vanilla extract & a scoop of Vanilla Collagen until thick, about 7 minutes.\n\n#LoveYoutheory #VanillaCollagen #CollagenPowder #WhippedCream #InstaDessert #CollagenWhippedCream #WhippingCream #HolidayDesserts","link":"https:\/\/www.instagram.com\/p\/B4sUI7Zlqv7\/","importTime":"12\/05\/2019 06:24:29","likes":"60","comments":"0","impressions":"2155","engagement":"70","eRate":"3.25 %","type":"Video","reach":"1657","saved":"10"},{"pageName":"youtheory","createTime":"<b>youtheory - 2019-11-09 09:45:04<\/b><br \/> Keep things on track this season.\u2060\n\u2060\n#LoveYoutheory #SporeProbiotic #GutCheck #HealthyGut #HealthyTummy #Probiotics #HealthBenefits #HolidayReady #HappyBelly #GoodBacteria #DigestiveHealth","attachmentPreviewPicture":"https:\/\/www.instagram.com\/p\/B4pnIA3g7wf\/media","message":"Keep things on track this season.\u2060\n\u2060\n#LoveYoutheory #SporeProbiotic #GutCheck #HealthyGut #HealthyTummy #Probiotics #HealthBenefits #HolidayReady #HappyBelly #GoodBacteria #DigestiveHealth","link":"https:\/\/www.instagram.com\/p\/B4pnIA3g7wf\/","importTime":"12\/05\/2019 06:24:29","likes":"94","comments":"1","impressions":"3715","engagement":"108","eRate":"2.91 %","type":"Image","reach":"2900","saved":"13"},{"pageName":"youtheory","createTime":"<b>youtheory - 2019-11-08 09:45:07<\/b><br \/> Craving these mini collagen donuts from @danishealthyeats. For the recipe, check out her feed!\u2060\n\u2060\n#LoveYoutheory #Collagen #CollagenPowder #GlutenFree #Donuts #InstaDessert #HealthyDesserts #GrainFree #HealthFood #CleanEating #HealthyBaking\u2060","attachmentPreviewPicture":"https:\/\/www.instagram.com\/p\/B4nCVncnP08\/media","message":"Craving these mini collagen donuts from @danishealthyeats. For the recipe, check out her feed!\u2060\n\u2060\n#LoveYoutheory #Collagen #CollagenPowder #GlutenFree #Donuts #InstaDessert #HealthyDesserts #GrainFree #HealthFood #CleanEating #HealthyBaking\u2060","link":"https:\/\/www.instagram.com\/p\/B4nCVncnP08\/","importTime":"12\/05\/2019 06:24:29","likes":"103","comments":"0","impressions":"3388","engagement":"111","eRate":"3.28 %","type":"Image","reach":"2598","saved":"8"},{"pageName":"youtheory","createTime":"<b>youtheory - 2019-11-07 09:45:09<\/b><br \/> Comforting and full of flavor, this Autumn squash soup from @seamusmullen is perfect for a cozy night in. Recipe below.\u2060\n\u2060\nIngredients:\u2060\n4 c Butternut squash, cut into 1-inch cubes\u2060\n2 Tbsp Coconut Oil, melted\u2060\n4 Garlic cloves, grated\u2060\n1 Tbsp Coriander Seeds\u2060\n8 c Vegetable Stock\u2060\n1 Tbsp Fresh Ginger, grated\u2060\n1 can Unsweetened Coconut Cream\u2060\nLemon Juice + Zest\u2060\n4 Tbsp Toasted Pepitas\u2060\n4 Tbsp Youtheory Unflavored Collagen\u2060\n4 sprigs Cilantro, to garnish\u2060\n1 Tbsp Urfa Pepper, to garnish\u2060\nSalt + Pepper to taste\u2060\n\u2060\nDirections:\u2060\n1. Preheat oven to 375 F\u2060\n2. In a large bowl, toss the squash with coconut oil, grated garlic, coriander seeds, and salt. Roast on a roasting pan until tender, about 25 minutes.\u2060\n3. Bring stock to a simmer and gently dissolve the collagen.\u2060\n4. Working in batches, pur\u00e9e the squash in a powerful blender with ginger, turmeric, lemon juice, and stock, and blitz until smooth. With the motor running, slowly add in the coconut cream until silky smooth. Season to taste with salt and pepper.\u2060\n5. Serve immediately sprinkled with pepitas, cilantro, lemon zest, and Urfa pepper.\u2060\n\u2060\n#LoveYoutheory #AutumnSoup #Soup #SoupRecipe #FallRecipes #AutumnRecipes #Collagen","attachmentPreviewPicture":"https:\/\/www.instagram.com\/p\/B4kdi9wA1PH\/media","message":"Comforting and full of flavor, this Autumn squash soup from @seamusmullen is perfect for a cozy night in. Recipe below.\u2060\n\u2060\nIngredients:\u2060\n4 c Butternut squash, cut into 1-inch cubes\u2060\n2 Tbsp Coconut Oil, melted\u2060\n4 Garlic cloves, grated\u2060\n1 Tbsp Coriander Seeds\u2060\n8 c Vegetable Stock\u2060\n1 Tbsp Fresh Ginger, grated\u2060\n1 can Unsweetened Coconut Cream\u2060\nLemon Juice + Zest\u2060\n4 Tbsp Toasted Pepitas\u2060\n4 Tbsp Youtheory Unflavored Collagen\u2060\n4 sprigs Cilantro, to garnish\u2060\n1 Tbsp Urfa Pepper, to garnish\u2060\nSalt + Pepper to taste\u2060\n\u2060\nDirections:\u2060\n1. Preheat oven to 375 F\u2060\n2. In a large bowl, toss the squash with coconut oil, grated garlic, coriander seeds, and salt. Roast on a roasting pan until tender, about 25 minutes.\u2060\n3. Bring stock to a simmer and gently dissolve the collagen.\u2060\n4. Working in batches, pur\u00e9e the squash in a powerful blender with ginger, turmeric, lemon juice, and stock, and blitz until smooth. With the motor running, slowly add in the coconut cream until silky smooth. Season to taste with salt and pepper.\u2060\n5. Serve immediately sprinkled with pepitas, cilantro, lemon zest, and Urfa pepper.\u2060\n\u2060\n#LoveYoutheory #AutumnSoup #Soup #SoupRecipe #FallRecipes #AutumnRecipes #Collagen","link":"https:\/\/www.instagram.com\/p\/B4kdi9wA1PH\/","importTime":"12\/05\/2019 06:24:29","likes":"77","comments":"0","impressions":"2635","engagement":"84","eRate":"3.19 %","type":"Image","reach":"2063","saved":"7"},{"pageName":"youtheory","createTime":"<b>youtheory - 2019-11-06 11:33:44<\/b><br \/> \ud83c\udf1fGIVEAWAY\ud83c\udf1fIt\u2019s officially Movember! Get in on the growth for a chance to win our suite of men\u2019s products (Mens Collagen, Mens Maca, Mens Shilajit & Mens Joint Complex) to keep your Movember going strong.\u2060\n1. Follow @youtheory\u2060\n2. Like this photo\u2060\n3. Tag a friend and use #YTMovembersweepstakes for your chance to win!\u2060\nWe\u2019ll DM 5 random winners on 11\/11.\u2060\nNO PURCHASE NECESSARY. Ends November 9, 2019. Msg & data rates may apply. For rules go to youtheory.com\/giveaway. Void where prohibited. This Sweepstakes is in no way sponsored, endorsed, or administered by, or associated with Instagram.\u2060\n\u2060\n#LoveYoutheory #Giveaway #Movember #MensHealth #GiveawayAlert #Sweepstakes #InstaGiveaway #GiveawayContest #Contest #ContestGiveaway #HealthyGiveaway","attachmentPreviewPicture":"https:\/\/www.instagram.com\/p\/B4iFLW0gaAB\/media","message":"\ud83c\udf1fGIVEAWAY\ud83c\udf1fIt\u2019s officially Movember! Get in on the growth for a chance to win our suite of men\u2019s products (Mens Collagen, Mens Maca, Mens Shilajit & Mens Joint Complex) to keep your Movember going strong.\u2060\n1. Follow @youtheory\u2060\n2. Like this photo\u2060\n3. Tag a friend and use #YTMovembersweepstakes for your chance to win!\u2060\nWe\u2019ll DM 5 random winners on 11\/11.\u2060\nNO PURCHASE NECESSARY. Ends November 9, 2019. Msg & data rates may apply. For rules go to youtheory.com\/giveaway. Void where prohibited. This Sweepstakes is in no way sponsored, endorsed, or administered by, or associated with Instagram.\u2060\n\u2060\n#LoveYoutheory #Giveaway #Movember #MensHealth #GiveawayAlert #Sweepstakes #InstaGiveaway #GiveawayContest #Contest #ContestGiveaway #HealthyGiveaway","link":"https:\/\/www.instagram.com\/p\/B4iFLW0gaAB\/","importTime":"12\/05\/2019 06:24:29","likes":"145","comments":"49","impressions":"4347","engagement":"201","eRate":"4.62 %","type":"Image","reach":"3386","saved":"7"},{"pageName":"youtheory","createTime":"<b>youtheory - 2019-11-01 09:45:05<\/b><br \/> Calling all vegans \u2013 our Spore Probiotic powder is vegan-friendly, heat-resistant, and ready to mix into all of your favorite recipes. Use #YTVegan on your vegan recipe posts for a chance to be featured on our feed!\u2060\n\u2060\n#LoveYoutheory #WorldVeganDay #VeganDay #VeganRecipes #VeganLove #GetHealthy #SporeProbiotic #EatSmart #HealthyLifestyle #GoodChoice #GoodFoodChoices #HealthyTummy","attachmentPreviewPicture":"https:\/\/www.instagram.com\/p\/B4U55sTDdOW\/media","message":"Calling all vegans \u2013 our Spore Probiotic powder is vegan-friendly, heat-resistant, and ready to mix into all of your favorite recipes. Use #YTVegan on your vegan recipe posts for a chance to be featured on our feed!\u2060\n\u2060\n#LoveYoutheory #WorldVeganDay #VeganDay #VeganRecipes #VeganLove #GetHealthy #SporeProbiotic #EatSmart #HealthyLifestyle #GoodChoice #GoodFoodChoices #HealthyTummy","link":"https:\/\/www.instagram.com\/p\/B4U55sTDdOW\/","importTime":"12\/05\/2019 06:24:29","likes":"80","comments":"4","impressions":"3002","engagement":"91","eRate":"3.03 %","type":"Image","reach":"2360","saved":"7"}]}]