[{"type":"table","placeholders":{"clientName":"FP7","metricName":"Instagram Posts Table | quakerarabia","timePeriod":"01\/01\/2018 - 12\/31\/2018","interval":"total","notes":""},"metaData":{"columns":[{"id":"createTime","title":"Post","width":0.28,"type":"instagramPost"},{"id":"attachmentPreviewPicture","title":"Thumbnail","width":0.12,"type":"image","hidden":true},{"id":"importTime","title":"Last Updated","width":0.12,"type":"string","hidden":true},{"id":"likes","title":"Likes","width":0.12,"type":"integer"},{"id":"comments","title":"Comments","width":0.12,"type":"integer"},{"id":"interactionRate","title":"I-Rate","width":0.12,"type":"percent","hideOnDashboard":true},{"id":"type","title":"Type","width":0.12}],"serverSide":true,"paginate":true,"sortBy":"createTime","sortDir":"DESC"},"data":[{"pageName":"quakerarabia","createTime":"<b>quakerarabia - 2018-12-26 12:23:44 <\/b><br \/> \u0627\u0642\u062a\u0631\u0628 \u0627\u0644\u0648\u0642\u062a \u0644\u0628\u062f\u0627\u064a\u0629 \u062c\u062f\u064a\u062f\u0629! \u0627\u0628\u062f\u0623\u0647\u0627 \u0635\u062d \u0645\u0639 \u0628\u0633\u0643\u0648\u064a\u062a \u0643\u0648\u064a\u0643\u0631 \u062c\u0648\u062f \u0633\u062a\u0627\u0631\u062a \u0648\u0627\u0633\u062a\u0645\u062a\u0639 \u0628\u062e\u064a\u0631\u0627\u062a \u0627\u0644\u0634\u0648\u0641\u0627\u0646 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0623\u0644\u064a\u0627\u0641\nIt\u2019s nearly time for a new beginning! Start it right with Quaker Good Start Biscuits and enjoy the high fiber goodness.","importTime":"03\/31\/2019 04:49:58","message":"\u0627\u0642\u062a\u0631\u0628 \u0627\u0644\u0648\u0642\u062a \u0644\u0628\u062f\u0627\u064a\u0629 \u062c\u062f\u064a\u062f\u0629! \u0627\u0628\u062f\u0623\u0647\u0627 \u0635\u062d \u0645\u0639 \u0628\u0633\u0643\u0648\u064a\u062a \u0643\u0648\u064a\u0643\u0631 \u062c\u0648\u062f \u0633\u062a\u0627\u0631\u062a \u0648\u0627\u0633\u062a\u0645\u062a\u0639 \u0628\u062e\u064a\u0631\u0627\u062a \u0627\u0644\u0634\u0648\u0641\u0627\u0646 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0623\u0644\u064a\u0627\u0641\nIt\u2019s nearly time for a new beginning! Start it right with Quaker Good Start Biscuits and enjoy the high fiber goodness.","link":"https:\/\/www.instagram.com\/p\/Br2bTLiAB9z\/","likes":"73","comments":"4","interactionRate":"0.1141 %","type":"Image","attachmentPreviewPicture":"https:\/\/www.instagram.com\/p\/Br2bTLiAB9z\/media"},{"pageName":"quakerarabia","createTime":"<b>quakerarabia - 2018-12-26 06:43:20 <\/b><br \/> \u0625\u0628\u062f\u0623 \u0643\u0644 \u064a\u0648\u0645 \u0635\u062d \u0645\u0639 \u0628\u0633\u0643\u0648\u062a \u0643\u0648\u064a\u0643\u0631 \u062c\u0648\u062f \u0633\u062a\u0627\u0631\u062a\u060c \u0645\u062a\u0627\u062d \u0628\u0646\u0643\u0647\u0629 \u0627\u0644\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629 \u0627\u0644\u0644\u0630\u064a\u0630\u0629! \u0628\u0633\u0643\u0648\u062a \u0643\u0648\u064a\u0643\u0631 \u062c\u0648\u062f \u0633\u062a\u0627\u0631\u062a \u063a\u0646\u064a \u0628\u0627\u0644\u0623\u0644\u064a\u0627\u0641\n\nStart every day right with Quaker\u2019s Good Start Biscuits, available in a delicious Chocolate flavor! Quaker Oats are rich in fibre.","importTime":"03\/31\/2019 04:49:58","message":"\u0625\u0628\u062f\u0623 \u0643\u0644 \u064a\u0648\u0645 \u0635\u062d \u0645\u0639 \u0628\u0633\u0643\u0648\u062a \u0643\u0648\u064a\u0643\u0631 \u062c\u0648\u062f \u0633\u062a\u0627\u0631\u062a\u060c \u0645\u062a\u0627\u062d \u0628\u0646\u0643\u0647\u0629 \u0627\u0644\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629 \u0627\u0644\u0644\u0630\u064a\u0630\u0629! \u0628\u0633\u0643\u0648\u062a \u0643\u0648\u064a\u0643\u0631 \u062c\u0648\u062f \u0633\u062a\u0627\u0631\u062a \u063a\u0646\u064a \u0628\u0627\u0644\u0623\u0644\u064a\u0627\u0641\n\nStart every day right with Quaker\u2019s Good Start Biscuits, available in a delicious Chocolate flavor! Quaker Oats are rich in fibre.","link":"https:\/\/www.instagram.com\/p\/Br10QhAAlfT\/","likes":"56","comments":"5","interactionRate":"0.0904 %","type":"Video","attachmentPreviewPicture":"https:\/\/www.instagram.com\/p\/Br10QhAAlfT\/media"},{"pageName":"quakerarabia","createTime":"<b>quakerarabia - 2018-12-23 09:53:31 <\/b><br \/> \u0625\u0628\u062f\u0623 \u0643\u0644 \u064a\u0648\u0645 \u0635\u062d \u0645\u0639 \u0628\u0633\u0643\u0648\u062a \u0643\u0648\u064a\u0643\u0631 \u062c\u0648\u062f \u0633\u062a\u0627\u0631\u062a\u060c \u0645\u062a\u0627\u062d \u0628\u0646\u0643\u0647\u0629 \u0627\u0644\u062a\u0648\u062a \u0627\u0644\u0628\u0631\u064a \u0627\u0644\u0644\u0630\u064a\u0630\u0629! \u0634\u0648\u0641\u0627\u0646 \u0643\u0648\u064a\u0643\u0631 \u063a\u0646\u064a \u0628\u0627\u0644\u0623\u0644\u064a\u0627\u0641\nStart every day right with Quaker\u2019s Good Start Biscuits, available in a delicious Cranberry flavor! Quaker Oats are rich in fibre.","importTime":"03\/31\/2019 04:49:58","message":"\u0625\u0628\u062f\u0623 \u0643\u0644 \u064a\u0648\u0645 \u0635\u062d \u0645\u0639 \u0628\u0633\u0643\u0648\u062a \u0643\u0648\u064a\u0643\u0631 \u062c\u0648\u062f \u0633\u062a\u0627\u0631\u062a\u060c \u0645\u062a\u0627\u062d \u0628\u0646\u0643\u0647\u0629 \u0627\u0644\u062a\u0648\u062a \u0627\u0644\u0628\u0631\u064a \u0627\u0644\u0644\u0630\u064a\u0630\u0629! \u0634\u0648\u0641\u0627\u0646 \u0643\u0648\u064a\u0643\u0631 \u063a\u0646\u064a \u0628\u0627\u0644\u0623\u0644\u064a\u0627\u0641\nStart every day right with Quaker\u2019s Good Start Biscuits, available in a delicious Cranberry flavor! Quaker Oats are rich in fibre.","link":"https:\/\/www.instagram.com\/p\/Brubr3ngXv_\/","likes":"77","comments":"4","interactionRate":"0.1201 %","type":"Video","attachmentPreviewPicture":"https:\/\/www.instagram.com\/p\/Brubr3ngXv_\/media"},{"pageName":"quakerarabia","createTime":"<b>quakerarabia - 2018-12-20 13:59:13 <\/b><br \/> \u0625\u0628\u062f\u0623 \u0643\u0644 \u064a\u0648\u0645 \u0635\u062d \u0645\u0639 \u0628\u0633\u0643\u0648\u062a \u0643\u0648\u064a\u0643\u0631 \u062c\u0648\u062f \u0633\u062a\u0627\u0631\u062a\u060c \u0645\u062a\u0627\u062d \u0628\u0646\u0643\u0647\u0629 \u0627\u0644\u0647\u064a\u0644 \u0627\u0644\u0644\u0630\u064a\u0630\u0629! \u0634\u0648\u0641\u0627\u0646 \u0643\u0648\u064a\u0643\u0631 \u063a\u0646\u064a \u0628\u0627\u0644\u0623\u0644\u064a\u0627\u0641 \nStart every day right with Quaker\u2019s Good Start Biscuits, available in a delicious Cardamom flavor! Quaker Oats are rich in fibre.","importTime":"03\/31\/2019 04:49:58","message":"\u0625\u0628\u062f\u0623 \u0643\u0644 \u064a\u0648\u0645 \u0635\u062d \u0645\u0639 \u0628\u0633\u0643\u0648\u062a \u0643\u0648\u064a\u0643\u0631 \u062c\u0648\u062f \u0633\u062a\u0627\u0631\u062a\u060c \u0645\u062a\u0627\u062d \u0628\u0646\u0643\u0647\u0629 \u0627\u0644\u0647\u064a\u0644 \u0627\u0644\u0644\u0630\u064a\u0630\u0629! \u0634\u0648\u0641\u0627\u0646 \u0643\u0648\u064a\u0643\u0631 \u063a\u0646\u064a \u0628\u0627\u0644\u0623\u0644\u064a\u0627\u0641 \nStart every day right with Quaker\u2019s Good Start Biscuits, available in a delicious Cardamom flavor! Quaker Oats are rich in fibre.","link":"https:\/\/www.instagram.com\/p\/BrnJZmHAVI7\/","likes":"58","comments":"5","interactionRate":"0.0935 %","type":"Video","attachmentPreviewPicture":"https:\/\/www.instagram.com\/p\/BrnJZmHAVI7\/media"},{"pageName":"quakerarabia","createTime":"<b>quakerarabia - 2018-12-19 08:55:45 <\/b><br \/> \u0627\u0645\u0646\u062d\u064a \u0639\u0627\u0626\u0644\u062a\u0643 \u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0646\u062c\u0627\u062d \u0645\u0639 \u0634\u0648\u0641\u0627\u0646 \u0643\u0648\u064a\u0643\u0631 \u0627\u0644\u0643\u0627\u0645\u0644\u060c \u0644\u0628\u062f\u0627\u064a\u0629 \u0643\u0644\u0647\u0627 \u062e\u064a\u0631. \u0634\u0648\u0641\u0627\u0646 \u0643\u0648\u064a\u0643\u0631 \u063a\u0646\u064a \u0628\u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0648\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a!","importTime":"04\/06\/2019 04:07:17","message":"\u0627\u0645\u0646\u062d\u064a \u0639\u0627\u0626\u0644\u062a\u0643 \u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0646\u062c\u0627\u062d \u0645\u0639 \u0634\u0648\u0641\u0627\u0646 \u0643\u0648\u064a\u0643\u0631 \u0627\u0644\u0643\u0627\u0645\u0644\u060c \u0644\u0628\u062f\u0627\u064a\u0629 \u0643\u0644\u0647\u0627 \u062e\u064a\u0631. \u0634\u0648\u0641\u0627\u0646 \u0643\u0648\u064a\u0643\u0631 \u063a\u0646\u064a \u0628\u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0648\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a!","link":"https:\/\/www.instagram.com\/p\/BrkB6gggEyG\/","likes":"25","comments":"1","interactionRate":"0.0386 %","type":"Video","attachmentPreviewPicture":"https:\/\/www.instagram.com\/p\/BrkB6gggEyG\/media"},{"pageName":"quakerarabia","createTime":"<b>quakerarabia - 2018-12-17 12:55:17 <\/b><br \/> \u0643\u0644 \u0648\u062c\u0628\u0629 \u0645\u0646 \u0634\u0648\u0641\u0627\u0646 \u0643\u0648\u064a\u0643\u0631 \u0627\u0644\u0643\u0627\u0645\u0644 \u062a\u0642\u062f\u0645\u0644\u0643 \u0645\u0635\u062f\u0631 \u062c\u064a\u062f \u0644\u0644\u0623\u0644\u064a\u0627\u0641 \u0648\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u062a\u0645\u0646\u062d\u0643 \u0643\u0644 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0644\u064a \u064a\u062d\u062a\u0627\u062c\u0647\u0627 \u062c\u0633\u0645\u0643 \u0644\u062a\u0628\u062f\u0623 \u0646\u0647\u0627\u0631\u0643 \u0628\u0646\u0634\u0627\u0637\nEvery bowl of cooked Quaker Whole Oats is a good source of fibre and protein, providing you with the needed nutrients to kick off your day","importTime":"03\/31\/2019 04:49:58","message":"\u0643\u0644 \u0648\u062c\u0628\u0629 \u0645\u0646 \u0634\u0648\u0641\u0627\u0646 \u0643\u0648\u064a\u0643\u0631 \u0627\u0644\u0643\u0627\u0645\u0644 \u062a\u0642\u062f\u0645\u0644\u0643 \u0645\u0635\u062f\u0631 \u062c\u064a\u062f \u0644\u0644\u0623\u0644\u064a\u0627\u0641 \u0648\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u062a\u0645\u0646\u062d\u0643 \u0643\u0644 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0644\u064a \u064a\u062d\u062a\u0627\u062c\u0647\u0627 \u062c\u0633\u0645\u0643 \u0644\u062a\u0628\u062f\u0623 \u0646\u0647\u0627\u0631\u0643 \u0628\u0646\u0634\u0627\u0637\nEvery bowl of cooked Quaker Whole Oats is a good source of fibre and protein, providing you with the needed nutrients to kick off your day","link":"https:\/\/www.instagram.com\/p\/BrfTwYdg_4A\/","likes":"147","comments":"1","interactionRate":"0.2205 %","type":"Image","attachmentPreviewPicture":"https:\/\/www.instagram.com\/p\/BrfTwYdg_4A\/media"},{"pageName":"quakerarabia","createTime":"<b>quakerarabia - 2018-12-16 07:00:55 <\/b><br \/> \u0646\u0635\u064a\u062d\u0629 \u0644\u062a\u062d\u0636\u064a\u0631 \u0634\u0648\u0641\u0627\u0646 \u0643\u0648\u064a\u0643\u0631 \u0627\u0644\u0643\u0627\u0645\u0644 \u0627\u0644\u0645\u064f\u0639\u062f \u0641\u064a \u0627\u0644\u0644\u064a\u0644: \u0636\u0639 \u0637\u0628\u0642\u0629 \u0645\u0646 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0641\u064a \u0627\u0644\u0648\u0633\u0637 \u0648\u0637\u0628\u0642\u0629 \u0623\u062e\u064a\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0648\u062c\u0647 \u062d\u062a\u0649 \u064a\u062e\u062a\u0644\u0637 \u0639\u0635\u064a\u0631\u0647\u0627 \u0627\u0644\u0644\u0630\u064a\u0630 \u0645\u0639 \u0627\u0644\u0634\u0648\u0641\u0627\u0646\nTip for Quaker Overnight Oats: put a layer of fruits in the middle and another one on top to get their delicious juices released into the oats!","importTime":"03\/31\/2019 04:49:58","message":"\u0646\u0635\u064a\u062d\u0629 \u0644\u062a\u062d\u0636\u064a\u0631 \u0634\u0648\u0641\u0627\u0646 \u0643\u0648\u064a\u0643\u0631 \u0627\u0644\u0643\u0627\u0645\u0644 \u0627\u0644\u0645\u064f\u0639\u062f \u0641\u064a \u0627\u0644\u0644\u064a\u0644: \u0636\u0639 \u0637\u0628\u0642\u0629 \u0645\u0646 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0641\u064a \u0627\u0644\u0648\u0633\u0637 \u0648\u0637\u0628\u0642\u0629 \u0623\u062e\u064a\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0648\u062c\u0647 \u062d\u062a\u0649 \u064a\u062e\u062a\u0644\u0637 \u0639\u0635\u064a\u0631\u0647\u0627 \u0627\u0644\u0644\u0630\u064a\u0630 \u0645\u0639 \u0627\u0644\u0634\u0648\u0641\u0627\u0646\nTip for Quaker Overnight Oats: put a layer of fruits in the middle and another one on top to get their delicious juices released into the oats!","link":"https:\/\/www.instagram.com\/p\/BrcGaDkA16O\/","likes":"395","comments":"7","interactionRate":"0.5987 %","type":"Image","attachmentPreviewPicture":"https:\/\/www.instagram.com\/p\/BrcGaDkA16O\/media"},{"pageName":"quakerarabia","createTime":"<b>quakerarabia - 2018-12-13 07:09:44 <\/b><br \/> \u0634\u0648\u0641\u0627\u0646 \u0643\u0648\u064a\u0643\u0631 \u062c\u0648\u062f \u0633\u062a\u0627\u0631\u062a \u0627\u0644\u063a\u0646\u064a \u0628\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0647\u0648 \u0648\u062c\u0628\u062a\u0643 \u0627\u0644\u0645\u062b\u0627\u0644\u064a\u0629 \u0642\u0628\u0644 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629! \u0627\u062e\u062a\u0627\u0631\u0647 \u0628\u0627\u0644\u0646\u0643\u0647\u0629 \u0627\u0644\u0644\u064a \u062a\u062d\u0628\u0647\u0627.\nQuaker Good Start Oatmeal Pots is high in protein which makes it your perfect pre-workout food! Choose your favourite flavour.","importTime":"03\/31\/2019 04:49:58","message":"\u0634\u0648\u0641\u0627\u0646 \u0643\u0648\u064a\u0643\u0631 \u062c\u0648\u062f \u0633\u062a\u0627\u0631\u062a \u0627\u0644\u063a\u0646\u064a \u0628\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0647\u0648 \u0648\u062c\u0628\u062a\u0643 \u0627\u0644\u0645\u062b\u0627\u0644\u064a\u0629 \u0642\u0628\u0644 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629! \u0627\u062e\u062a\u0627\u0631\u0647 \u0628\u0627\u0644\u0646\u0643\u0647\u0629 \u0627\u0644\u0644\u064a \u062a\u062d\u0628\u0647\u0627.\nQuaker Good Start Oatmeal Pots is high in protein which makes it your perfect pre-workout food! Choose your favourite flavour.","link":"https:\/\/www.instagram.com\/p\/BrUZB-aAOtu\/","likes":"68","comments":"2","interactionRate":"0.1042 %","type":"Image","attachmentPreviewPicture":"https:\/\/www.instagram.com\/p\/BrUZB-aAOtu\/media"},{"pageName":"quakerarabia","createTime":"<b>quakerarabia - 2018-12-10 07:56:32 <\/b><br \/> \u0641\u0643\u0631\u0629 \u062d\u0644\u0648\u0629 \u0645\u0639 \u0634\u0648\u0641\u0627\u0646 \u0643\u0648\u064a\u0643\u0631 \u0627\u0644\u0643\u0627\u0645\u0644 \u0627\u0644\u0645\u062d\u0636\u0631 \u0641\u064a \u0627\u0644\u0644\u064a\u0644 \u0644\u062a\u0631\u063a\u0628\u064a \u0627\u0637\u0641\u0627\u0644\u0643 \u064a\u062a\u0646\u0627\u0648\u0644\u0648\u0627 \u0627\u0644\u0641\u0637\u0648\u0631. \u062c\u0631\u0628\u064a\u0647\u0627 \u0648\u062e\u0628\u0631\u064a\u0646\u0627 \u0627\u0630\u0627 \u0639\u062c\u0628\u062a\u0647\u0645\n\u00bd \u0643\u0648\u0628 \u0634\u0648\u0641\u0627\u0646 \u0643\u0648\u064a\u0643\u0631 \u0627\u0644\u0643\u0627\u0645\u0644\n\u00bd \u0643\u0648\u0628 \u062d\u0644\u064a\u0628 \u0642\u0644\u064a\u0644 \u0627\u0644\u062f\u0633\u0645\n1 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0628\u0630\u0648\u0631 \u0627\u0644\u0634\u064a\u0627 (\u0627\u062e\u062a\u064a\u0627\u0631\u064a)\n\u00bc \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0641\u0627\u0646\u064a\u0644\u0627\n\u00bd \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0642\u0631\u0641\u0629\n\u00bc \u0645\u0648\u0632\u0629 \u0645\u0642\u0637\u0639\u0629\n2 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0632\u0628\u062f\u0629 \u0627\u0644\u0641\u0648\u0644 \u0627\u0644\u0633\u0648\u062f\u0627\u0646\u064a\n\u00bd \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0639\u0633\u0644\n\u0641\u064a \u0628\u0631\u0637\u0628\u0627\u0646 \u0636\u0639\u064a \u0634\u0648\u0641\u0627\u0646 \u0643\u0648\u064a\u0643\u0631 \u0648\u0627\u0633\u0643\u0628\u064a \u0641\u0648\u0642\u0647 \u0627\u0644\u062d\u0644\u064a\u0628. \u0627\u062e\u0644\u0637\u064a \u0627\u0644\u0641\u0627\u0646\u064a\u0644\u0627 \u0645\u0639 \u0628\u0630\u0648\u0631 \u0627\u0644\u0634\u064a\u0627 \u0648\u0627\u0644\u0642\u0631\u0641\u0629. \u0636\u0639\u064a \u0637\u0628\u0642\u0627\u062a \u0645\u0646 \u0632\u0628\u062f\u0629 \u0627\u0644\u0641\u0648\u0644 \u0627\u0644\u0633\u0648\u062f\u0627\u0646\u064a \u0648\u0627\u0644\u0645\u0648\u0632 \u062b\u0645 \u0648\u0632\u0639\u064a \u0627\u0644\u0639\u0633\u0644 \u0639\u0644\u0649 \u0627\u0644\u0648\u062c\u0647. \u0636\u0639\u064a \u0627\u0644\u0628\u0631\u0637\u0628\u0627\u0646 \u0641\u064a \u0627\u0644\u062b\u0644\u0627\u062c\u0629 \u0637\u0648\u0627\u0644 \u0627\u0644\u0644\u064a\u0644 \u0648\u0642\u062f\u0645\u064a\u0647 \u0644\u0623\u0637\u0641\u0627\u0644\u0643 \u0641\u064a \u0627\u0644\u0635\u0628\u0627\u062d \u0639\u0644\u0649 \u0627\u0644\u0641\u0637\u0648\u0631!\nA nice idea with Quaker Overnight Oats to get your kids to eat breakfast. Try it and let us know if they like it\n1\/2 cup\u00a0Quaker\u00ae\ufe0f Oats\u00a0\n1\/2 cup low-fat milk\u00a0\n1 teaspoon chia seeds\u00a0(optional)\n1\/4 teaspoon vanilla extract\n1\/2 teaspoon cinnamon\n1\/4 cup bananas, sliced\u00a0\n2 tablespoons creamy peanut butter\u00a0\n1\/2 tablespoon honey\nAdd Quaker\u00ae\ufe0f Oats to a container of your choice and pour in milk. Mix in vanilla extract, chia seeds, and cinnamon. Alternate between layers of peanut butter and l","importTime":"03\/31\/2019 04:49:58","message":"\u0641\u0643\u0631\u0629 \u062d\u0644\u0648\u0629 \u0645\u0639 \u0634\u0648\u0641\u0627\u0646 \u0643\u0648\u064a\u0643\u0631 \u0627\u0644\u0643\u0627\u0645\u0644 \u0627\u0644\u0645\u062d\u0636\u0631 \u0641\u064a \u0627\u0644\u0644\u064a\u0644 \u0644\u062a\u0631\u063a\u0628\u064a \u0627\u0637\u0641\u0627\u0644\u0643 \u064a\u062a\u0646\u0627\u0648\u0644\u0648\u0627 \u0627\u0644\u0641\u0637\u0648\u0631. \u062c\u0631\u0628\u064a\u0647\u0627 \u0648\u062e\u0628\u0631\u064a\u0646\u0627 \u0627\u0630\u0627 \u0639\u062c\u0628\u062a\u0647\u0645\n\u00bd \u0643\u0648\u0628 \u0634\u0648\u0641\u0627\u0646 \u0643\u0648\u064a\u0643\u0631 \u0627\u0644\u0643\u0627\u0645\u0644\n\u00bd \u0643\u0648\u0628 \u062d\u0644\u064a\u0628 \u0642\u0644\u064a\u0644 \u0627\u0644\u062f\u0633\u0645\n1 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0628\u0630\u0648\u0631 \u0627\u0644\u0634\u064a\u0627 (\u0627\u062e\u062a\u064a\u0627\u0631\u064a)\n\u00bc \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0641\u0627\u0646\u064a\u0644\u0627\n\u00bd \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0642\u0631\u0641\u0629\n\u00bc \u0645\u0648\u0632\u0629 \u0645\u0642\u0637\u0639\u0629\n2 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0632\u0628\u062f\u0629 \u0627\u0644\u0641\u0648\u0644 \u0627\u0644\u0633\u0648\u062f\u0627\u0646\u064a\n\u00bd \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0639\u0633\u0644\n\u0641\u064a \u0628\u0631\u0637\u0628\u0627\u0646 \u0636\u0639\u064a \u0634\u0648\u0641\u0627\u0646 \u0643\u0648\u064a\u0643\u0631 \u0648\u0627\u0633\u0643\u0628\u064a \u0641\u0648\u0642\u0647 \u0627\u0644\u062d\u0644\u064a\u0628. \u0627\u062e\u0644\u0637\u064a \u0627\u0644\u0641\u0627\u0646\u064a\u0644\u0627 \u0645\u0639 \u0628\u0630\u0648\u0631 \u0627\u0644\u0634\u064a\u0627 \u0648\u0627\u0644\u0642\u0631\u0641\u0629. \u0636\u0639\u064a \u0637\u0628\u0642\u0627\u062a \u0645\u0646 \u0632\u0628\u062f\u0629 \u0627\u0644\u0641\u0648\u0644 \u0627\u0644\u0633\u0648\u062f\u0627\u0646\u064a \u0648\u0627\u0644\u0645\u0648\u0632 \u062b\u0645 \u0648\u0632\u0639\u064a \u0627\u0644\u0639\u0633\u0644 \u0639\u0644\u0649 \u0627\u0644\u0648\u062c\u0647. \u0636\u0639\u064a \u0627\u0644\u0628\u0631\u0637\u0628\u0627\u0646 \u0641\u064a \u0627\u0644\u062b\u0644\u0627\u062c\u0629 \u0637\u0648\u0627\u0644 \u0627\u0644\u0644\u064a\u0644 \u0648\u0642\u062f\u0645\u064a\u0647 \u0644\u0623\u0637\u0641\u0627\u0644\u0643 \u0641\u064a \u0627\u0644\u0635\u0628\u0627\u062d \u0639\u0644\u0649 \u0627\u0644\u0641\u0637\u0648\u0631!\nA nice idea with Quaker Overnight Oats to get your kids to eat breakfast. Try it and let us know if they like it\n1\/2 cup\u00a0Quaker\u00ae\ufe0f Oats\u00a0\n1\/2 cup low-fat milk\u00a0\n1 teaspoon chia seeds\u00a0(optional)\n1\/4 teaspoon vanilla extract\n1\/2 teaspoon cinnamon\n1\/4 cup bananas, sliced\u00a0\n2 tablespoons creamy peanut butter\u00a0\n1\/2 tablespoon honey\nAdd Quaker\u00ae\ufe0f Oats to a container of your choice and pour in milk. Mix in vanilla extract, chia seeds, and cinnamon. Alternate between layers of peanut butter and l","link":"https:\/\/www.instagram.com\/p\/BrMwAHqAjpr\/","likes":"375","comments":"8","interactionRate":"0.5701 %","type":"Image","attachmentPreviewPicture":"https:\/\/www.instagram.com\/p\/BrMwAHqAjpr\/media"},{"pageName":"quakerarabia","createTime":"<b>quakerarabia - 2018-12-05 07:35:05 <\/b><br \/> \u0634\u0648\u0641\u0648\u0627 \u0643\u064a\u0641 \u0635\u062f\u064a\u0642\u062a\u0646\u0627 pearlsinapomegranate \u062a\u0628\u062f\u0627 \u0639\u0637\u0644\u0629 \u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0628\u0637\u0631\u064a\u0642\u0629 \u0635\u062d\u064a\u0629 \u0645\u0639 \u0641\u0637\u0648\u0631 \u0634\u0648\u0641\u0627\u0646 \u0643\u0648\u064a\u0643\u0631 \u0627\u0644\u0643\u0627\u0645\u0644! \u0634\u0643\u0631\u0627 \u0639\u0644\u0649 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629 \u0648\u0623\u0644\u0641 \u0635\u062d\u0629.\nThis is how our friend pearlsinapomegranate starts her weekend in a healthy way with Quaker Whole Oats for breakfast. Thanks for sharing this delicious breakfast idea!","importTime":"03\/31\/2019 04:49:58","message":"\u0634\u0648\u0641\u0648\u0627 \u0643\u064a\u0641 \u0635\u062f\u064a\u0642\u062a\u0646\u0627 pearlsinapomegranate \u062a\u0628\u062f\u0627 \u0639\u0637\u0644\u0629 \u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0628\u0637\u0631\u064a\u0642\u0629 \u0635\u062d\u064a\u0629 \u0645\u0639 \u0641\u0637\u0648\u0631 \u0634\u0648\u0641\u0627\u0646 \u0643\u0648\u064a\u0643\u0631 \u0627\u0644\u0643\u0627\u0645\u0644! \u0634\u0643\u0631\u0627 \u0639\u0644\u0649 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629 \u0648\u0623\u0644\u0641 \u0635\u062d\u0629.\nThis is how our friend pearlsinapomegranate starts her weekend in a healthy way with Quaker Whole Oats for breakfast. Thanks for sharing this delicious breakfast idea!","link":"https:\/\/www.instagram.com\/p\/Bq_1ko8ATe2\/","likes":"238","comments":"4","interactionRate":"0.3600 %","type":"Image","attachmentPreviewPicture":"https:\/\/www.instagram.com\/p\/Bq_1ko8ATe2\/media"},{"pageName":"quakerarabia","createTime":"<b>quakerarabia - 2018-11-29 07:01:50 <\/b><br \/> \u0641\u064a \u0646\u0627\u0633 \u062a\u062d\u0628\u0647\u0627 \u0633\u0627\u062f\u0629\u060c \u0648\u0646\u0627\u0633 \u062a\u062d\u0628\u0647\u0627 \u0645\u063a\u0645\u0633\u0629\u060c \u0648\u0646\u0627\u0633 \u062a\u062d\u0628\u0647\u0627 \u0645\u062f\u0647\u0648\u0646\u0629. \u0625\u0646\u062a \u0623\u064a \u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0646\u0627\u0633\u061f\nSome people like it plain, some enjoy it dunked and others prefer it with a spread. Which are you?","importTime":"04\/01\/2019 04:51:46","message":"\u0641\u064a \u0646\u0627\u0633 \u062a\u062d\u0628\u0647\u0627 \u0633\u0627\u062f\u0629\u060c \u0648\u0646\u0627\u0633 \u062a\u062d\u0628\u0647\u0627 \u0645\u063a\u0645\u0633\u0629\u060c \u0648\u0646\u0627\u0633 \u062a\u062d\u0628\u0647\u0627 \u0645\u062f\u0647\u0648\u0646\u0629. \u0625\u0646\u062a \u0623\u064a \u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0646\u0627\u0633\u061f\nSome people like it plain, some enjoy it dunked and others prefer it with a spread. Which are you?","link":"https:\/\/www.instagram.com\/p\/BqwU_8IgtaZ\/","likes":"151","comments":"9","interactionRate":"0.2379 %","type":"Image","attachmentPreviewPicture":"https:\/\/www.instagram.com\/p\/BqwU_8IgtaZ\/media"},{"pageName":"quakerarabia","createTime":"<b>quakerarabia - 2018-11-27 06:28:56 <\/b><br \/> \u0627\u0644\u0643\u0648\u0645\u0628\u0648 \u0627\u0644\u0645\u062b\u0627\u0644\u064a \u0644\u0628\u062f\u0627\u064a\u0629 \u064a\u0648\u0645 \u0635\u062d\u064a\u062d\u0629 \u0648\u0644\u0630\u064a\u0630\u0629\u060c \u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0648\u062e\u064a\u0631\u0627\u062a \u0634\u0648\u0641\u0627\u0646 \u0643\u0648\u064a\u0643\u0631 \u0627\u0644\u0643\u0627\u0645\u0644! \u0634\u0643\u0631\u0627\u064b farsfoodiefun \u0644\u0645\u0634\u0627\u0631\u0643\u0629 \u0623\u0641\u0643\u0627\u0631\u0643 \u0627\u0644\u062d\u0644\u0648\u0629 \u0645\u0639\u0627\u0646\u0627 \ud83d\ude0a\nThe best combo to start your day in the right way with a delicious breakfast high in fiber and the goodness of Quaker Whole Oats! Thank you farsfoodiefun for sharing your tasty ideas with us \ud83d\ude0a","importTime":"03\/31\/2019 04:49:58","message":"\u0627\u0644\u0643\u0648\u0645\u0628\u0648 \u0627\u0644\u0645\u062b\u0627\u0644\u064a \u0644\u0628\u062f\u0627\u064a\u0629 \u064a\u0648\u0645 \u0635\u062d\u064a\u062d\u0629 \u0648\u0644\u0630\u064a\u0630\u0629\u060c \u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0648\u062e\u064a\u0631\u0627\u062a \u0634\u0648\u0641\u0627\u0646 \u0643\u0648\u064a\u0643\u0631 \u0627\u0644\u0643\u0627\u0645\u0644! \u0634\u0643\u0631\u0627\u064b farsfoodiefun \u0644\u0645\u0634\u0627\u0631\u0643\u0629 \u0623\u0641\u0643\u0627\u0631\u0643 \u0627\u0644\u062d\u0644\u0648\u0629 \u0645\u0639\u0627\u0646\u0627 \ud83d\ude0a\nThe best combo to start your day in the right way with a delicious breakfast high in fiber and the goodness of Quaker Whole Oats! Thank you farsfoodiefun for sharing your tasty ideas with us \ud83d\ude0a","link":"https:\/\/www.instagram.com\/p\/BqrHpPlg1FX\/","likes":"131","comments":"2","interactionRate":"0.1978 %","type":"Image","attachmentPreviewPicture":"https:\/\/www.instagram.com\/p\/BqrHpPlg1FX\/media"},{"pageName":"quakerarabia","createTime":"<b>quakerarabia - 2018-11-25 07:15:51 <\/b><br \/> \u0639\u0634\u0627\u0646 \u0627\u062d\u0646\u0627 \u0646\u0639\u0631\u0641 \u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u0641\u0637\u0648\u0631 \u0627\u0644\u0635\u0628\u0627\u062d\u064a \u0648\u0643\u0645\u0627\u0646 \u0646\u0639\u0631\u0641 \u0627\u0646\u0648 \u0645\u0639\u0638\u0645\u0646\u0627 \u0645\u0627 \u0646\u0644\u0627\u0642\u064a \u0648\u0642\u062a \u0644\u062a\u062d\u0636\u064a\u0631\u0647\u060c \u0644\u0627\u0642\u064a\u0646\u0627 \u0627\u0644\u062d\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u064a \u0641\u064a \u0641\u0637\u0648\u0631 \u0643\u0648\u064a\u0643\u0631 \u062c\u0648\u062f \u0633\u062a\u0627\u0631\u062a \u0627\u0644\u0633\u0631\u064a\u0639 \u0648\u0627\u0644\u0633\u0647\u0644 \u0648\u0627\u0644\u0628\u0633\u064a\u0637\nBecause we know the importance of breakfast and we also know that most of us don\u2019t have time to prepare it, we found you the perfect solution! Quaker Good Start Oatmeal Pots for a super simple, fast and easy breakfast","importTime":"04\/07\/2019 04:06:33","message":"\u0639\u0634\u0627\u0646 \u0627\u062d\u0646\u0627 \u0646\u0639\u0631\u0641 \u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u0641\u0637\u0648\u0631 \u0627\u0644\u0635\u0628\u0627\u062d\u064a \u0648\u0643\u0645\u0627\u0646 \u0646\u0639\u0631\u0641 \u0627\u0646\u0648 \u0645\u0639\u0638\u0645\u0646\u0627 \u0645\u0627 \u0646\u0644\u0627\u0642\u064a \u0648\u0642\u062a \u0644\u062a\u062d\u0636\u064a\u0631\u0647\u060c \u0644\u0627\u0642\u064a\u0646\u0627 \u0627\u0644\u062d\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u064a \u0641\u064a \u0641\u0637\u0648\u0631 \u0643\u0648\u064a\u0643\u0631 \u062c\u0648\u062f \u0633\u062a\u0627\u0631\u062a \u0627\u0644\u0633\u0631\u064a\u0639 \u0648\u0627\u0644\u0633\u0647\u0644 \u0648\u0627\u0644\u0628\u0633\u064a\u0637\nBecause we know the importance of breakfast and we also know that most of us don\u2019t have time to prepare it, we found you the perfect solution! Quaker Good Start Oatmeal Pots for a super simple, fast and easy breakfast","link":"https:\/\/www.instagram.com\/p\/BqmDbBTgNTU\/","likes":"208","comments":"13","interactionRate":"0.3286 %","type":"Image","attachmentPreviewPicture":"https:\/\/www.instagram.com\/p\/BqmDbBTgNTU\/media"},{"pageName":"quakerarabia","createTime":"<b>quakerarabia - 2018-11-22 09:39:40 <\/b><br \/> \u0645\u0639 \u0634\u0648\u0641\u0627\u0646 \u0643\u0648\u064a\u0643\u0631 \u0627\u0644\u0643\u0627\u0645\u0644 \u0627\u0644\u0645\u0639\u062f \u0641\u064a \u0627\u0644\u0644\u064a\u0644 \u0635\u0627\u0631 \u0639\u0646\u062f\u0643\u0645 \u0648\u0642\u062a \u062a\u062f\u0644\u0644\u0648\u0627 \u0634\u0631\u0643\u0627\u0626\u0643\u0645 \u0648\u062a\u062d\u0636\u0631\u0648\u0627 \u0644\u0647\u0645 \u0648\u062c\u0628\u0629 \u0641\u0637\u0648\u0631 \u0645\u0646 \u0634\u0648\u0641\u0627\u0646 \u0643\u0648\u064a\u0643\u0631 \u0627\u0644\u0645\u063a\u0630\u064a \u0645\u0639 \u0627\u0644\u0625\u0636\u0627\u0641\u0627\u062a \u0627\u0644\u0634\u0647\u064a\u0629 \u0627\u0644\u0644\u064a \u064a\u062d\u0628\u0648\u0646\u0647\u0627\nWith Quaker Overnight Oats now you have the time to show your partner some love and prepare them a breakfast packed with the goodness of Quaker Oats and the delicious toppings they like","importTime":"03\/31\/2019 04:49:58","message":"\u0645\u0639 \u0634\u0648\u0641\u0627\u0646 \u0643\u0648\u064a\u0643\u0631 \u0627\u0644\u0643\u0627\u0645\u0644 \u0627\u0644\u0645\u0639\u062f \u0641\u064a \u0627\u0644\u0644\u064a\u0644 \u0635\u0627\u0631 \u0639\u0646\u062f\u0643\u0645 \u0648\u0642\u062a \u062a\u062f\u0644\u0644\u0648\u0627 \u0634\u0631\u0643\u0627\u0626\u0643\u0645 \u0648\u062a\u062d\u0636\u0631\u0648\u0627 \u0644\u0647\u0645 \u0648\u062c\u0628\u0629 \u0641\u0637\u0648\u0631 \u0645\u0646 \u0634\u0648\u0641\u0627\u0646 \u0643\u0648\u064a\u0643\u0631 \u0627\u0644\u0645\u063a\u0630\u064a \u0645\u0639 \u0627\u0644\u0625\u0636\u0627\u0641\u0627\u062a \u0627\u0644\u0634\u0647\u064a\u0629 \u0627\u0644\u0644\u064a \u064a\u062d\u0628\u0648\u0646\u0647\u0627\nWith Quaker Overnight Oats now you have the time to show your partner some love and prepare them a breakfast packed with the goodness of Quaker Oats and the delicious toppings they like","link":"https:\/\/www.instagram.com\/p\/BqelfvdgcFs\/","likes":"177","comments":"1","interactionRate":"0.2646 %","type":"Image","attachmentPreviewPicture":"https:\/\/www.instagram.com\/p\/BqelfvdgcFs\/media"},{"pageName":"quakerarabia","createTime":"<b>quakerarabia - 2018-11-21 10:23:37 <\/b><br \/> \u0641\u0643\u0631\u0629 \u0631\u0647\u064a\u0628\u0629 \u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0634\u0648\u0641\u0627\u0646 \u0643\u0648\u064a\u0643\u0631 \u0627\u0644\u0643\u0627\u0645\u0644 \u0641\u064a \u0648\u0635\u0641\u0627\u062a\u0643\u0645 \u0627\u0644\u064a\u0648\u0645\u064a\u0629! \u0634\u0648\u0641\u0648\u0627 \u0643\u064a\u0641 \u062d\u0636\u0631\u062a \nladychefofficial\n \u0647\u0627\u0644\u0633\u0646\u0627\u0643 \u0627\u0644\u0633\u0647\u0644 \u0648\u0627\u0644\u0644\u0630\u064a\u0630. \u0634\u0643\u0631\u0627 \u0646\u0647\u0649 \u0644\u0645\u0634\u0627\u0631\u0643\u0629 \u0648\u0635\u0641\u062a\u0643 \u0645\u0639\u0627\u0646\u0627 \ud83d\ude0a\nA brilliant idea to use Quaker Whole Oats in your daily recipes! Check how ladychefofficial made this delicious and super easy snack recipe. Thank you Noha for sharing it with us \ud83d\ude0a","importTime":"03\/31\/2019 04:49:58","message":"\u0641\u0643\u0631\u0629 \u0631\u0647\u064a\u0628\u0629 \u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0634\u0648\u0641\u0627\u0646 \u0643\u0648\u064a\u0643\u0631 \u0627\u0644\u0643\u0627\u0645\u0644 \u0641\u064a \u0648\u0635\u0641\u0627\u062a\u0643\u0645 \u0627\u0644\u064a\u0648\u0645\u064a\u0629! \u0634\u0648\u0641\u0648\u0627 \u0643\u064a\u0641 \u062d\u0636\u0631\u062a \nladychefofficial\n \u0647\u0627\u0644\u0633\u0646\u0627\u0643 \u0627\u0644\u0633\u0647\u0644 \u0648\u0627\u0644\u0644\u0630\u064a\u0630. \u0634\u0643\u0631\u0627 \u0646\u0647\u0649 \u0644\u0645\u0634\u0627\u0631\u0643\u0629 \u0648\u0635\u0641\u062a\u0643 \u0645\u0639\u0627\u0646\u0627 \ud83d\ude0a\nA brilliant idea to use Quaker Whole Oats in your daily recipes! Check how ladychefofficial made this delicious and super easy snack recipe. Thank you Noha for sharing it with us \ud83d\ude0a","link":"https:\/\/www.instagram.com\/p\/BqcFu0aAsr3\/","likes":"177","comments":"10","interactionRate":"0.2780 %","type":"Image","attachmentPreviewPicture":"https:\/\/www.instagram.com\/p\/BqcFu0aAsr3\/media"},{"pageName":"quakerarabia","createTime":"<b>quakerarabia - 2018-11-19 06:34:48 <\/b><br \/> \u0639\u0634\u0627\u0646 \u0627\u062d\u0646\u0627 \u0641\u064a \u0645\u0648\u0633\u0645 \u0627\u0644\u064a\u0642\u0637\u064a\u0646 \u0646\u0642\u062f\u0645\u0644\u0643\u0645 \u0648\u0635\u0641\u0629 \u0641\u0637\u0648\u0631 \u0645\u0646 \u0634\u0648\u0641\u0627\u0646 \u0643\u0648\u064a\u0643\u0631 \u0627\u0644\u0643\u0627\u0645\u0644 \u0645\u0646 \u0648\u062d\u064a \u0627\u0644\u0645\u0648\u0633\u0645 (\u0627\u0644\u0631\u0627\u0628\u0637 \u0641\u064a \u0627\u0644\u0628\u0627\u064a\u0648) \n\u00bd \u0643\u0648\u0628 \u0634\u0648\u0641\u0627\u0646 \u0643\u0648\u064a\u0643\u0631 \u0627\u0644\u0643\u0627\u0645\u0644\n1 \u0643\u0648\u0628 \u062d\u0644\u064a\u0628\n\u00bc \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0628\u0647\u0627\u0631\u0627\u062a \u0641\u0637\u064a\u0631\u0629 \u0627\u0644\u064a\u0642\u0637\u064a\u0646 \u0623\u0648 \u0627\u0644\u0642\u0631\u0639 \u0627\u0644\u0639\u0633\u0644\u064a\n\u00bd \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0633\u0643\u0631 \u0623\u0633\u0645\u0631\n\u00bd \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0641\u0627\u0646\u064a\u0644\u0627\n\u0631\u0634\u0629 \u0645\u0644\u062d\n\u0641\u064a \u0648\u0639\u0627\u0621 \u0639\u0644\u0649 \u0627\u0644\u0646\u0627\u0631 \u0627\u0633\u0643\u0628\u064a \u0627\u0644\u062d\u0644\u064a\u0628 \u0648\u0623\u0636\u064a\u0641\u064a \u0627\u0644\u0645\u0644\u062d \u0648\u0628\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u0642\u0631\u0639 \u0627\u0644\u0639\u0633\u0644\u064a \u0648\u0627\u0644\u0633\u0643\u0631 \u0648\u0627\u0644\u0641\u0627\u0646\u064a\u0644\u0627 \u0648\u062d\u0631\u0643\u064a\u0647\u0627 \u062d\u062a\u0649 \u0627\u0644\u063a\u0644\u064a\u0627\u0646. \u0623\u0636\u064a\u0641\u064a \u0634\u0648\u0641\u0627\u0646 \u0643\u0648\u064a\u0643\u0631 \u0627\u0644\u0643\u0627\u0645\u0644 \u0648\u0627\u0637\u0647\u064a\u0647\u0627 \u0644\u0645\u062f\u0629 5 \u062f\u0642\u0627\u0626\u0642 \u0639\u0644\u0649 \u0646\u0627\u0631 \u0645\u0639\u062a\u062f\u0644\u0629 \u0645\u0639 \u0627\u0644\u062a\u062d\u0631\u064a\u0643 \u0645\u0646 \u0648\u0642\u062a \u0644\u0622\u062e\u0631.\n\nIt\u2019s pumpkin season! Here\u2019s an oatmeal recipe with Quaker Whole Oats for all pumpkin lovers out there (link in bio)","importTime":"03\/31\/2019 04:49:58","message":"\u0639\u0634\u0627\u0646 \u0627\u062d\u0646\u0627 \u0641\u064a \u0645\u0648\u0633\u0645 \u0627\u0644\u064a\u0642\u0637\u064a\u0646 \u0646\u0642\u062f\u0645\u0644\u0643\u0645 \u0648\u0635\u0641\u0629 \u0641\u0637\u0648\u0631 \u0645\u0646 \u0634\u0648\u0641\u0627\u0646 \u0643\u0648\u064a\u0643\u0631 \u0627\u0644\u0643\u0627\u0645\u0644 \u0645\u0646 \u0648\u062d\u064a \u0627\u0644\u0645\u0648\u0633\u0645 (\u0627\u0644\u0631\u0627\u0628\u0637 \u0641\u064a \u0627\u0644\u0628\u0627\u064a\u0648) \n\u00bd \u0643\u0648\u0628 \u0634\u0648\u0641\u0627\u0646 \u0643\u0648\u064a\u0643\u0631 \u0627\u0644\u0643\u0627\u0645\u0644\n1 \u0643\u0648\u0628 \u062d\u0644\u064a\u0628\n\u00bc \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0628\u0647\u0627\u0631\u0627\u062a \u0641\u0637\u064a\u0631\u0629 \u0627\u0644\u064a\u0642\u0637\u064a\u0646 \u0623\u0648 \u0627\u0644\u0642\u0631\u0639 \u0627\u0644\u0639\u0633\u0644\u064a\n\u00bd \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0633\u0643\u0631 \u0623\u0633\u0645\u0631\n\u00bd \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0641\u0627\u0646\u064a\u0644\u0627\n\u0631\u0634\u0629 \u0645\u0644\u062d\n\u0641\u064a \u0648\u0639\u0627\u0621 \u0639\u0644\u0649 \u0627\u0644\u0646\u0627\u0631 \u0627\u0633\u0643\u0628\u064a \u0627\u0644\u062d\u0644\u064a\u0628 \u0648\u0623\u0636\u064a\u0641\u064a \u0627\u0644\u0645\u0644\u062d \u0648\u0628\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u0642\u0631\u0639 \u0627\u0644\u0639\u0633\u0644\u064a \u0648\u0627\u0644\u0633\u0643\u0631 \u0648\u0627\u0644\u0641\u0627\u0646\u064a\u0644\u0627 \u0648\u062d\u0631\u0643\u064a\u0647\u0627 \u062d\u062a\u0649 \u0627\u0644\u063a\u0644\u064a\u0627\u0646. \u0623\u0636\u064a\u0641\u064a \u0634\u0648\u0641\u0627\u0646 \u0643\u0648\u064a\u0643\u0631 \u0627\u0644\u0643\u0627\u0645\u0644 \u0648\u0627\u0637\u0647\u064a\u0647\u0627 \u0644\u0645\u062f\u0629 5 \u062f\u0642\u0627\u0626\u0642 \u0639\u0644\u0649 \u0646\u0627\u0631 \u0645\u0639\u062a\u062f\u0644\u0629 \u0645\u0639 \u0627\u0644\u062a\u062d\u0631\u064a\u0643 \u0645\u0646 \u0648\u0642\u062a \u0644\u0622\u062e\u0631.\n\nIt\u2019s pumpkin season! Here\u2019s an oatmeal recipe with Quaker Whole Oats for all pumpkin lovers out there (link in bio)","link":"https:\/\/www.instagram.com\/p\/BqWh9KLgW91\/","likes":"193","comments":"2","interactionRate":"0.2899 %","type":"Image","attachmentPreviewPicture":"https:\/\/www.instagram.com\/p\/BqWh9KLgW91\/media"},{"pageName":"quakerarabia","createTime":"<b>quakerarabia - 2018-11-15 07:29:23 <\/b><br \/> \u0643\u0644\u0646\u0627 \u0639\u0646\u062f\u0646\u0627 \u0635\u062f\u064a\u0642 \u0645\u0641\u0636\u0644 \u0641\u064a \u0627\u0644\u0634\u063a\u0644. \u0627\u0639\u0645\u0644\u0648\u0627 \u062d\u0633\u0627\u0628\u0647\u0645 \u0628\u0641\u0637\u0648\u0631 \u0644\u0630\u064a\u0630 \u0645\u0646 \u0643\u0648\u064a\u0643\u0631 \u062c\u0648\u062f \u0633\u062a\u0627\u0631\u062a \u0648\u0627\u062e\u062a\u0627\u0631\u0648\u0627 \u0627\u0644\u0646\u0643\u0647\u0629 \u0627\u0644\u0644\u064a \u064a\u062d\u0628\u0648\u0646\u0647\u0627\nWe all have that one close friend at work. Surprise them with a nutritious breakfast with Quaker Good Start Oatmeal Pots and get them the flavor they love!","importTime":"03\/31\/2019 04:49:58","message":"\u0643\u0644\u0646\u0627 \u0639\u0646\u062f\u0646\u0627 \u0635\u062f\u064a\u0642 \u0645\u0641\u0636\u0644 \u0641\u064a \u0627\u0644\u0634\u063a\u0644. \u0627\u0639\u0645\u0644\u0648\u0627 \u062d\u0633\u0627\u0628\u0647\u0645 \u0628\u0641\u0637\u0648\u0631 \u0644\u0630\u064a\u0630 \u0645\u0646 \u0643\u0648\u064a\u0643\u0631 \u062c\u0648\u062f \u0633\u062a\u0627\u0631\u062a \u0648\u0627\u062e\u062a\u0627\u0631\u0648\u0627 \u0627\u0644\u0646\u0643\u0647\u0629 \u0627\u0644\u0644\u064a \u064a\u062d\u0628\u0648\u0646\u0647\u0627\nWe all have that one close friend at work. Surprise them with a nutritious breakfast with Quaker Good Start Oatmeal Pots and get them the flavor they love!","link":"https:\/\/www.instagram.com\/p\/BqMVBdRgUcg\/","likes":"135","comments":"19","interactionRate":"0.2290 %","type":"Image","attachmentPreviewPicture":"https:\/\/www.instagram.com\/p\/BqMVBdRgUcg\/media"},{"pageName":"quakerarabia","createTime":"<b>quakerarabia - 2018-11-14 09:34:24 <\/b><br \/> \u0635\u062f\u064a\u0642\u062a\u0646\u0627 house_of_jiji \n\u0639\u0646\u062f\u0647\u0627 \u0637\u0631\u064a\u0642\u062a\u0647\u0627 \u0627\u0644\u062e\u0627\u0635\u0629 \u0644\u062a\u062d\u0636\u064a\u0631 \u0641\u0637\u0648\u0631 \u0635\u062d\u064a \u062d\u062a\u0649 \u062a\u0628\u062f\u0623 \u064a\u0648\u0645\u0647\u0627 \u0628\u0637\u0631\u064a\u0642\u0629 \u0635\u062d\u064a\u062d\u0629 \u0645\u0639 \u0634\u0648\u0641\u0627\u0646 \u0643\u0648\u064a\u0643\u0631 \u0627\u0644\u0643\u0627\u0645\u0644 \u0627\u0644\u0645\u0639\u062f \u0641\u064a \u0627\u0644\u0644\u064a\u0644! \u0634\u0643\u0631\u0627 \u0644\u0645\u0634\u0627\u0631\u0643\u0629 \u0648\u0635\u0641\u062a\u0643 \u0645\u0639\u0627\u0646\u0627\u060c \u0634\u0643\u0644\u0647\u0627 \u0641\u0639\u0644\u064b\u0627 \u0645\u0634\u0647\u064a!\nhouse_of_jiji has her own way to make a healthy breakfast and kick start her day in the right way with Quaker overnight oats! Thank you for sharing this with us, it looks yummy!","importTime":"03\/31\/2019 04:49:58","message":"\u0635\u062f\u064a\u0642\u062a\u0646\u0627 house_of_jiji \n\u0639\u0646\u062f\u0647\u0627 \u0637\u0631\u064a\u0642\u062a\u0647\u0627 \u0627\u0644\u062e\u0627\u0635\u0629 \u0644\u062a\u062d\u0636\u064a\u0631 \u0641\u0637\u0648\u0631 \u0635\u062d\u064a \u062d\u062a\u0649 \u062a\u0628\u062f\u0623 \u064a\u0648\u0645\u0647\u0627 \u0628\u0637\u0631\u064a\u0642\u0629 \u0635\u062d\u064a\u062d\u0629 \u0645\u0639 \u0634\u0648\u0641\u0627\u0646 \u0643\u0648\u064a\u0643\u0631 \u0627\u0644\u0643\u0627\u0645\u0644 \u0627\u0644\u0645\u0639\u062f \u0641\u064a \u0627\u0644\u0644\u064a\u0644! \u0634\u0643\u0631\u0627 \u0644\u0645\u0634\u0627\u0631\u0643\u0629 \u0648\u0635\u0641\u062a\u0643 \u0645\u0639\u0627\u0646\u0627\u060c \u0634\u0643\u0644\u0647\u0627 \u0641\u0639\u0644\u064b\u0627 \u0645\u0634\u0647\u064a!\nhouse_of_jiji has her own way to make a healthy breakfast and kick start her day in the right way with Quaker overnight oats! Thank you for sharing this with us, it looks yummy!","link":"https:\/\/www.instagram.com\/p\/BqJ-iQqgdRK\/","likes":"257","comments":"7","interactionRate":"0.3931 %","type":"Image","attachmentPreviewPicture":"https:\/\/www.instagram.com\/p\/BqJ-iQqgdRK\/media"},{"pageName":"quakerarabia","createTime":"<b>quakerarabia - 2018-11-11 08:38:55 <\/b><br \/> \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0631\u064a\u062f\u064a\u0646 \u0628\u062f\u064a\u0644 \u0644\u0644\u062d\u0644\u064a\u0628\u060c \u062c\u0631\u0628\u064a \u062d\u0644\u064a\u0628 \u0627\u0644\u0644\u0648\u0632 \u0623\u0648 \u062d\u0644\u064a\u0628 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0644\u062a\u062d\u0636\u0631\u064a \u0634\u0648\u0641\u0627\u0646 \u0643\u0648\u064a\u0643\u0631 \u0627\u0644\u0643\u0627\u0645\u0644 \u0627\u0644\u0645\u0639\u062f \u0641\u064a \u0627\u0644\u0644\u064a\u0644 \u0648\u062a\u062d\u0635\u0644\u064a\u0646 \u0639\u0644\u0649 \u0646\u0641\u0633 \u0627\u0644\u0644\u0630\u0629 \u0641\u064a \u0627\u0644\u0637\u0639\u0645 \u0648\u0627\u0644\u0642\u064a\u0645\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0630\u0627\u062a\u0647\u0627\nIf you\u2019re looking for an alternative to dairy based milk, you can try almond or coconut milk to prepare Quaker Overnight Oats and still get the same tastiness and nutritional value","importTime":"03\/31\/2019 04:49:58","message":"\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0631\u064a\u062f\u064a\u0646 \u0628\u062f\u064a\u0644 \u0644\u0644\u062d\u0644\u064a\u0628\u060c \u062c\u0631\u0628\u064a \u062d\u0644\u064a\u0628 \u0627\u0644\u0644\u0648\u0632 \u0623\u0648 \u062d\u0644\u064a\u0628 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0644\u062a\u062d\u0636\u0631\u064a \u0634\u0648\u0641\u0627\u0646 \u0643\u0648\u064a\u0643\u0631 \u0627\u0644\u0643\u0627\u0645\u0644 \u0627\u0644\u0645\u0639\u062f \u0641\u064a \u0627\u0644\u0644\u064a\u0644 \u0648\u062a\u062d\u0635\u0644\u064a\u0646 \u0639\u0644\u0649 \u0646\u0641\u0633 \u0627\u0644\u0644\u0630\u0629 \u0641\u064a \u0627\u0644\u0637\u0639\u0645 \u0648\u0627\u0644\u0642\u064a\u0645\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0630\u0627\u062a\u0647\u0627\nIf you\u2019re looking for an alternative to dairy based milk, you can try almond or coconut milk to prepare Quaker Overnight Oats and still get the same tastiness and nutritional value","link":"https:\/\/www.instagram.com\/p\/BqCJzQSgDMQ\/","likes":"201","comments":"6","interactionRate":"0.3085 %","type":"Image","attachmentPreviewPicture":"https:\/\/www.instagram.com\/p\/BqCJzQSgDMQ\/media"},{"pageName":"quakerarabia","createTime":"<b>quakerarabia - 2018-11-08 09:20:35 <\/b><br \/> \u062e\u0630\u0648\u0627 \u0627\u0633\u062a\u0631\u0627\u062d\u0629 \u0645\u0646 \u0636\u063a\u0648\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0648\u062e\u0635\u0635\u0648\u0627 \u062f\u0642\u0627\u0626\u0642 \u0644\u0646\u0641\u0633\u0643\u0645 \u0645\u0639 \u0628\u0633\u0643\u0648\u064a\u062a \u0643\u0648\u064a\u0643\u0631 \u062c\u0648\u062f \u0633\u062a\u0627\u0631\u062a \u0648\u0641\u0646\u062c\u0627\u0646 \u0645\u0646 \u0627\u0644\u0642\u0647\u0648\u0629 \u0627\u0644\u0633\u0627\u062e\u0646\u0629\nTake a timeout from life and get 5 minutes to yourself with Quaker Good Start Biscuits and a cup of hot coffee","importTime":"03\/31\/2019 04:49:58","message":"\u062e\u0630\u0648\u0627 \u0627\u0633\u062a\u0631\u0627\u062d\u0629 \u0645\u0646 \u0636\u063a\u0648\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0648\u062e\u0635\u0635\u0648\u0627 \u062f\u0642\u0627\u0626\u0642 \u0644\u0646\u0641\u0633\u0643\u0645 \u0645\u0639 \u0628\u0633\u0643\u0648\u064a\u062a \u0643\u0648\u064a\u0643\u0631 \u062c\u0648\u062f \u0633\u062a\u0627\u0631\u062a \u0648\u0641\u0646\u062c\u0627\u0646 \u0645\u0646 \u0627\u0644\u0642\u0647\u0648\u0629 \u0627\u0644\u0633\u0627\u062e\u0646\u0629\nTake a timeout from life and get 5 minutes to yourself with Quaker Good Start Biscuits and a cup of hot coffee","link":"https:\/\/www.instagram.com\/p\/Bp6gLvdgqXE\/","likes":"130","comments":"4","interactionRate":"0.1998 %","type":"Image","attachmentPreviewPicture":"https:\/\/www.instagram.com\/p\/Bp6gLvdgqXE\/media"},{"pageName":"quakerarabia","createTime":"<b>quakerarabia - 2018-10-28 06:49:22 <\/b><br \/> \u0623\u062b\u0628\u062a\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0625\u0646\u0648 \u0627\u0644\u0634\u0648\u0641\u0627\u0646 \u064a\u0632\u064a\u062f \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0634\u0628\u0639\u060c \u0639\u0634\u0627\u0646 \u0647\u064a\u0643 \u0648\u062c\u0628\u0629 \u0645\u0646 \u0634\u0648\u0641\u0627\u0646 \u0643\u0648\u064a\u0643\u0631 \u0627\u0644\u0643\u0627\u0645\u0644 \u0641\u064a \u0627\u0644\u0635\u0628\u0627\u062d \u062a\u062e\u0644\u064a\u0643\u0645 \u0634\u0628\u0639\u0627\u0646\u064a\u0646 \u0644\u0648\u0642\u062a \u0623\u0637\u0648\u0644\nOatmeal consumption has been shown to increase feelings of fullness. A serving of Quaker Whole Oats can help keep you full for your busy morning","importTime":"04\/03\/2019 04:52:49","message":"\u0623\u062b\u0628\u062a\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0625\u0646\u0648 \u0627\u0644\u0634\u0648\u0641\u0627\u0646 \u064a\u0632\u064a\u062f \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0634\u0628\u0639\u060c \u0639\u0634\u0627\u0646 \u0647\u064a\u0643 \u0648\u062c\u0628\u0629 \u0645\u0646 \u0634\u0648\u0641\u0627\u0646 \u0643\u0648\u064a\u0643\u0631 \u0627\u0644\u0643\u0627\u0645\u0644 \u0641\u064a \u0627\u0644\u0635\u0628\u0627\u062d \u062a\u062e\u0644\u064a\u0643\u0645 \u0634\u0628\u0639\u0627\u0646\u064a\u0646 \u0644\u0648\u0642\u062a \u0623\u0637\u0648\u0644\nOatmeal consumption has been shown to increase feelings of fullness. A serving of Quaker Whole Oats can help keep you full for your busy morning","link":"https:\/\/www.instagram.com\/p\/Bpd6IqSgxhB\/","likes":"195","comments":"14","interactionRate":"0.3124 %","type":"Image","attachmentPreviewPicture":"https:\/\/www.instagram.com\/p\/Bpd6IqSgxhB\/media"},{"pageName":"quakerarabia","createTime":"<b>quakerarabia - 2018-10-25 09:45:41 <\/b><br \/> #Repost iberryki\n\u30fb\u30fb\u30fb\n\u200e\u0623\u0647\u0644\u0627\u064b \u0623\u0647\u0644\u0627\u064b \u0645\u0639 \u0648\u0635\u0641\u0629 \u062c\u062f\u064a\u062f\u0629 \u0639\u0644\u0649 \u0623\u0646\u0633\u062a\u063a\u0631\u0627\u0645 \ud83d\ude0d\ud83d\udc4c\ud83c\udffc\n.\n\u200e\u0648\u0635\u0641\u0629 \u0635\u0628\u0627\u062d\u064a\u0629 \u0633\u0631\u064a\u0639\u0629 \u0635\u062d\u064a\u0629 \u0648\u0644\u0630\u064a\u064a\u064a\u064a\u064a\u064a\u0630\u0629 \ud83c\udf1e\u200e\n.\n.\n\u0623\u0633\u062a\u062e\u062f\u0645\u062a \u0641\u064a\u0647\u0627 \u0634\u0648\u0641\u0627\u0646 \u0643\u0648\u064a\u0643\u0631 \u060c \u0644\u0644\u0623\u0628\u062f \u064a\u0638\u0644 \u0634\u0648\u0641\u0627\u0646 \u0643\u0648\u064a\u0643\u0631 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u064a \u0627\u0644\u0623\u0641\u0636\u0644 \u0648\u0627\u0644\u0623\u0644\u0630\u00a0\ud83d\udc4d\ud83c\udffb\n.\n\u200e\u0628\u0627\u0646\u0643\u064a\u0643 \u0628\u0627\u0644\u0634\u0648\u0641\u0627\u0646\ud83e\udd5e.\n\u200e\u0627\u0644\u0645\u0642\u0627\u062f\u064a\u0631:.\n\u200e\u0661 \u0645\u0648\u0632.\n\u200e\u0661 \u0628\u064a\u0636.\n\u200e\u0646\u0635 \u0643\u0648\u0628 \u0634\u0648\u0641\u0627\u0646 \u0643\u0648\u064a\u0643\u0631.\n\u200e\u0646\u0635 \u0643\u0648\u0628 \u0632\u0628\u0627\u062f\u064a \u064a\u0648\u0646\u0627\u0646\u064a (\u0627\u0648 \u0639\u0627\u062f\u064a).\n\u200e\u0646\u0635 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0628\u0627\u0643\u0646\u062c \u0628\u0627\u0648\u062f\u0631.\n\u200e\u0631\u0628\u0639 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0644\u062d.\n\u200e\u0639\u0633\u0644.\n\u200e\u0641\u0648\u0627\u0643\u0647\u0629 \u0644\u0625\u0636\u0627\u0641\u0629 \u0642\u064a\u0645\u0629 \u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0643\u0628\u0631 \u0644\u0644\u0637\u0628\u0642 (\u0645\u062b\u0644 \u0627\u0644\u062a\u0648\u062a).\n.\n.\n\u0628\u0627\u0644\u0639\u0627\u0641\u064a\u0629 \ud83d\ude0a. .\n.\nquakerarabia #Quakerarabia #QuakerOats #Oatober #PepsiCoArabia PepsiCoArabia .\n.\n#Quaker #BreakfastOats #Wholesome #Delicious #Breakfast #Goodness #QuakerGoodness #Quakerbreakfast #OatMeal #Instagood #Foodstagram #Goodeats #HealthyFood #Yummy #Morning","importTime":"03\/31\/2019 04:49:58","message":"#Repost iberryki\n\u30fb\u30fb\u30fb\n\u200e\u0623\u0647\u0644\u0627\u064b \u0623\u0647\u0644\u0627\u064b \u0645\u0639 \u0648\u0635\u0641\u0629 \u062c\u062f\u064a\u062f\u0629 \u0639\u0644\u0649 \u0623\u0646\u0633\u062a\u063a\u0631\u0627\u0645 \ud83d\ude0d\ud83d\udc4c\ud83c\udffc\n.\n\u200e\u0648\u0635\u0641\u0629 \u0635\u0628\u0627\u062d\u064a\u0629 \u0633\u0631\u064a\u0639\u0629 \u0635\u062d\u064a\u0629 \u0648\u0644\u0630\u064a\u064a\u064a\u064a\u064a\u064a\u0630\u0629 \ud83c\udf1e\u200e\n.\n.\n\u0623\u0633\u062a\u062e\u062f\u0645\u062a \u0641\u064a\u0647\u0627 \u0634\u0648\u0641\u0627\u0646 \u0643\u0648\u064a\u0643\u0631 \u060c \u0644\u0644\u0623\u0628\u062f \u064a\u0638\u0644 \u0634\u0648\u0641\u0627\u0646 \u0643\u0648\u064a\u0643\u0631 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u064a \u0627\u0644\u0623\u0641\u0636\u0644 \u0648\u0627\u0644\u0623\u0644\u0630\u00a0\ud83d\udc4d\ud83c\udffb\n.\n\u200e\u0628\u0627\u0646\u0643\u064a\u0643 \u0628\u0627\u0644\u0634\u0648\u0641\u0627\u0646\ud83e\udd5e.\n\u200e\u0627\u0644\u0645\u0642\u0627\u062f\u064a\u0631:.\n\u200e\u0661 \u0645\u0648\u0632.\n\u200e\u0661 \u0628\u064a\u0636.\n\u200e\u0646\u0635 \u0643\u0648\u0628 \u0634\u0648\u0641\u0627\u0646 \u0643\u0648\u064a\u0643\u0631.\n\u200e\u0646\u0635 \u0643\u0648\u0628 \u0632\u0628\u0627\u062f\u064a \u064a\u0648\u0646\u0627\u0646\u064a (\u0627\u0648 \u0639\u0627\u062f\u064a).\n\u200e\u0646\u0635 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0628\u0627\u0643\u0646\u062c \u0628\u0627\u0648\u062f\u0631.\n\u200e\u0631\u0628\u0639 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0644\u062d.\n\u200e\u0639\u0633\u0644.\n\u200e\u0641\u0648\u0627\u0643\u0647\u0629 \u0644\u0625\u0636\u0627\u0641\u0629 \u0642\u064a\u0645\u0629 \u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0643\u0628\u0631 \u0644\u0644\u0637\u0628\u0642 (\u0645\u062b\u0644 \u0627\u0644\u062a\u0648\u062a).\n.\n.\n\u0628\u0627\u0644\u0639\u0627\u0641\u064a\u0629 \ud83d\ude0a. .\n.\nquakerarabia #Quakerarabia #QuakerOats #Oatober #PepsiCoArabia PepsiCoArabia .\n.\n#Quaker #BreakfastOats #Wholesome #Delicious #Breakfast #Goodness #QuakerGoodness #Quakerbreakfast #OatMeal #Instagood #Foodstagram #Goodeats #HealthyFood #Yummy #Morning","link":"https:\/\/www.instagram.com\/p\/BpWf5ZEgciQ\/","likes":"296","comments":"17","interactionRate":"0.4692 %","type":"Video","attachmentPreviewPicture":"https:\/\/www.instagram.com\/p\/BpWf5ZEgciQ\/media"},{"pageName":"quakerarabia","createTime":"<b>quakerarabia - 2018-10-24 13:27:45 <\/b><br \/> #Repost chiaraseidenaderfitness \u30fb\u30fb\u30fb\n[OATS ARE LIFE] \ud83e\udd63 Oats are whole grains that help support overall health and increase satiety. Other common whole grains are quinoa, rye, wheat, brown rice.\u00a0\nYou can use oats in several recipes, not only for baking cakes or muffins but also for savory recipes as soups or pizza crust.\u00a0\nMy favourite oats are quakerarabia and this is my recipe for making healthy overnight oats. Ever tried them?\n.\n\ud83c\udf76Instead of eating them hot after cooking them 1min in the microwave with enough water \/ milk, you can enjoy them cool, prepared the night ahead and left chilling overnight in the fridge. I swear they are delicious! \ud83d\ude0b . . \u27a1\ufe0f Mix whole oats with almond or rice milk. Mix in one scoop of whey proteins. Add in layer of sliced bananas. Top off with blueberries, some almonds and a drizzle of honey. Place in fridge and enjoy the morning after! \nVariations: whole oats and low fat yogurt + layer of apples and cinnamon. OR coconut milk with peanut butter, banana an...","importTime":"03\/31\/2019 04:49:58","message":"#Repost chiaraseidenaderfitness \u30fb\u30fb\u30fb\n[OATS ARE LIFE] \ud83e\udd63 Oats are whole grains that help support overall health and increase satiety. Other common whole grains are quinoa, rye, wheat, brown rice.\u00a0\nYou can use oats in several recipes, not only for baking cakes or muffins but also for savory recipes as soups or pizza crust.\u00a0\nMy favourite oats are quakerarabia and this is my recipe for making healthy overnight oats. Ever tried them?\n.\n\ud83c\udf76Instead of eating them hot after cooking them 1min in the microwave with enough water \/ milk, you can enjoy them cool, prepared the night ahead and left chilling overnight in the fridge. I swear they are delicious! \ud83d\ude0b . . \u27a1\ufe0f Mix whole oats with almond or rice milk. Mix in one scoop of whey proteins. Add in layer of sliced bananas. Top off with blueberries, some almonds and a drizzle of honey. Place in fridge and enjoy the morning after! \nVariations: whole oats and low fat yogurt + layer of apples and cinnamon. OR coconut milk with peanut butter, banana an...","link":"https:\/\/www.instagram.com\/p\/BpUUi_BAusn\/","likes":"142","comments":"1","interactionRate":"0.2144 %","type":"Image","attachmentPreviewPicture":"https:\/\/www.instagram.com\/p\/BpUUi_BAusn\/media"},{"pageName":"quakerarabia","createTime":"<b>quakerarabia - 2018-10-24 11:18:11 <\/b><br \/> #Repost amh__4 \u30fb\u30fb\u30fb\n. \"A healthy outside starts from the inside\". Oatmeal is a satisfying, healthy morning meal. It has a little saturated fat, it is delicious and easy to prepare. You can add fruits and nuts and you will feel Full during the day. Oatmeal lowers the level of cholesterol and boosts your energy.\n\nIt was an amazing experience with quakerarabia pepsicoarabia \n#QuakerOatsChallenge #wellness \n#nutrition \n#breakfast \n#\u0641\u0637\u0648\u0631 \n#\u0627\u0644\u0639\u0627\u0641\u064a\u0629\n#\u062a\u063a\u0630\u064a\u0629\n#healthy","importTime":"03\/31\/2019 04:49:58","message":"#Repost amh__4 \u30fb\u30fb\u30fb\n. \"A healthy outside starts from the inside\". Oatmeal is a satisfying, healthy morning meal. It has a little saturated fat, it is delicious and easy to prepare. You can add fruits and nuts and you will feel Full during the day. Oatmeal lowers the level of cholesterol and boosts your energy.\n\nIt was an amazing experience with quakerarabia pepsicoarabia \n#QuakerOatsChallenge #wellness \n#nutrition \n#breakfast \n#\u0641\u0637\u0648\u0631 \n#\u0627\u0644\u0639\u0627\u0641\u064a\u0629\n#\u062a\u063a\u0630\u064a\u0629\n#healthy","link":"https:\/\/www.instagram.com\/p\/BpUFt-Eg2pt\/","likes":"98","comments":"4","interactionRate":"0.1529 %","type":"Image","attachmentPreviewPicture":"https:\/\/www.instagram.com\/p\/BpUFt-Eg2pt\/media"},{"pageName":"quakerarabia","createTime":"<b>quakerarabia - 2018-10-24 10:32:07 <\/b><br \/> #Repost girlnamedrobyn with get_repost\n\u30fb\u30fb\u30fb\nEver tried overnight oats? Creamy, slightly nutty, and even a little sweet, I enjoy making these because they are simple and you can be super creative! My ultimate mix is soaking my oats in almond milk and adding nuts, dried & fresh fruit!  #Quakerarabia #QuakerOats #Oatober #ad #collab\n#Quaker #BreakfastOats #Wholesome #Delicious #Breakfast #healthy #wellness #choices #mydubai pepsicoarabia quakerarabia","importTime":"03\/31\/2019 04:49:58","message":"#Repost girlnamedrobyn with get_repost\n\u30fb\u30fb\u30fb\nEver tried overnight oats? Creamy, slightly nutty, and even a little sweet, I enjoy making these because they are simple and you can be super creative! My ultimate mix is soaking my oats in almond milk and adding nuts, dried & fresh fruit!  #Quakerarabia #QuakerOats #Oatober #ad #collab\n#Quaker #BreakfastOats #Wholesome #Delicious #Breakfast #healthy #wellness #choices #mydubai pepsicoarabia quakerarabia","link":"https:\/\/www.instagram.com\/p\/BpUAcnngIvX\/","likes":"107","comments":"0","interactionRate":"0.1604 %","type":"Image","attachmentPreviewPicture":"https:\/\/www.instagram.com\/p\/BpUAcnngIvX\/media"}]}]